Montréal en culture — open what's on

*SPECIAL* Nature Therapy Walk with Moire

Activity and venue descriptions are provided in their original language.

*SPECIAL* Nature Therapy Walk with Moire

Événement

**🌿 SPECIAL SPEAKER: Dr\. Moire Stevenson \| Free Nature Therapy Walk on Mont Royal \| Mindfulness Outdoors Montreal** **Reconnect with Nature. Reconnect with Yourself.** Join us for a free, drop-in Nature Therapy Walk on the breathtaking trails of Mount Royal Park - a serene oasis in the heart of the city. The walk will be led by Dr. Moire Stevenson, founder of Mindfulness Outdoors. Our focus will be on disconnecting from distractions and reconnecting with nature. This gentle, guided experience invites you to slow down, breathe deeply, and engage all your senses in the natural world. Whether you're seeking stress relief, mindfulness, or simply a quiet escape, this is your invitation to be present - outdoors. Dr. Stevenson also co-facilitates our [Ecotherapy Program](https://mindfulnessoutdoors.org/ecotherapy-for-adhd/) — feel free to bring any questions, comments, or concerns about the program to the walk, and she'll be glad to listen and answer. \*\*\* **🌲 What to Expect:** * A slow, mindful walk (approximately 45 min — no fitness level required * Sensory invitations to deepen your connection with the natural world * Opportunities for reflection, rest, and gentle sharing (optional) * A safe, inclusive, and welcoming environment for all \*\*\* **📍 Location:** Mordecai Richler Gazebo, Mount Royal Park, Montreal, QC **🗓 When:** November 10, 2026 from 6PM to 7:30PM **💰 Cost:** Free **☔️ Rain or shine – Dress for the weather** A $10 donation is **appreciated but** **not required** for the event. You can donate by bringing cash or sending an electronic money transfer to [info@moirestevenson.com.](http://info@moirestevenson.com./) \*\*\* **Why Nature Therapy on Mount Royal?** Mount Royal is more than just a Montreal landmark — it’s a sanctuary of biodiversity and beauty, offering a perfect setting for nature-based mindfulness. Scientific research shows that spending time in nature can reduce anxiety, improve mood, and enhance overall well-being. *See you there!*

Venues

Dates et horaires

Prices

Gratuit; don de 10 $ apprécié mais non obligatoire.

Artists

Moire Stevenson

Informations et réservations

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CULTURE MONTRÉAL EN CARTE

About this map

Montréal has a rich cultural offering, but information is scattered across websites, social networks, noticeboards and posters. Getting an overview can be difficult. Montréal en culture aims to simplify discovery by bringing cultural activities together in all their variety. The project is also inspired, with some nostalgia, by the weekly calendar of the cultural magazine View, which featured a varied offering, from shows to talks and from popular events to more unconventional activities. Adding a map, Montréal en culture invites you to explore that richness across the city. Still a prototype, this independent project aims to become an essential reference for cultural outings in Montréal.

The site was originally designed for desktop use. A mobile interface is now available.

A broad understanding of culture

The directory takes a broad view of culture: artistic creation, presentation, heritage, knowledge sharing, and opportunities for discovery or participation. It covers the Montréal urban agglomeration, including its associated islands. Its scope develops with the sources and activities recorded.

Avant votre sortie
Schedules, prices and availability may change. Check the details with the organizer before travelling or booking.

How the site works

Choose a date range

Click a date to choose a day. To select a date range, then click the end date.